Longing to feel grounded, alive, and fully present again?
Join us to slow down, reconnect with yourself, and awaken the calm, presence, and vitality within
From tension to presence: healing for your body, mind, and nervous system
At Dragonfly Retreats, we create deeply safe spaces for emotional recovery and trauma healing. Guided by expert Somatic Experiencing Practitioners, you’ll release tension, move through PTSD, anxiety, and past trauma, and rediscover resilience, calm, and inner peace.
Our retreats are for you if you feel
- Disconnected from your body, always in your head.
- Stuck in old patterns, even after years of therapy.
- Longing for calm that reaches deeper than words.
- Struggling with an autoimmune condition.
- Living with tension, pain or fatigue that won’t go away
Does any of this sound like you?
What you'll take home
- A calm, resilient nervous system.
- Relief from tension or chronic symptoms.
- Deep connection to your body’s wisdom.
- Struggling with an autoimmune condition?
- A sense of peace that stays.
Curious if Dragonfly Retreats is right for you? Join our next online practice
Why our retreats are different
Therapeutic approach
Our retreats focus on reconciliation with your past. For this, we work with the renowned body-centered trauma work of SomaticExperiencing®. This revolutionary work, developed by famed trauma researcher Dr. Peter Levine, reunites scientific knowledge, individual care and empathetic presence. The foundations for deep and lasting transformation.
Safe healing space
To heal from a hurting past, you will have to be vulnerable. To be able to do so, you need to feel safe. We are deeply committed to providing this safehealing space for you. Our carefully selected venues and energetic presence will allow you to open to your vulnerabilty, laying the grounds for deep transformation.
Private 1:1 sessions
We are aware that transformation is also a private process. This is why we provide 3 private sessions for every participant. These sessions are integral part of your process and are intricately woven into a compelling overall retreat program which comprises group activities such as yoga, meditation, ho'oponopono, walks on the beach and much more.
We simply love what we do
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